Youth Basketball Ball Handling Drills - Every fan enjoys watching the creativity of a great ball handler. Few plays in basketball are as athletic and graceful as a well-executed spin move, an ankle-breaking cross over, or a behind the back dribble to avoid a defender. |
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You are here: DIME Home > Basketball > Youth Basketball Ball Handling Drills
Every fan enjoys watching the creativity of a great ball handler. Few plays in basketball are as athletic and graceful as a well-executed spin move, an ankle-breaking cross over, or a behind the back dribble to avoid a defender.
Author: Trevor Sumner
Date: Oct 20, 2009 - 2:57:23 PM
Every fan enjoys watching the creativity of a great ball handler. Few plays in basketball are as athletic and graceful as a well-executed spin move, an ankle-breaking cross over, or a behind the back dribble to avoid a defender. The purpose of these dribbling moves, however, is quite simple: to change direction. When you are dribbling the basketball and your defender alters your path, you must have at least one of these moves ready.
Assuming that you are already handling the basketball using proper technique, the keys to a good change of direction dribble are planting and cutting hard on your outside leg, and dribbling the ball low, close to the floor. Usually, if play has dictated that a change of direction dribble is necessary, there will be a lot of traffic and/or defensive pressure. Keeping the ball low will make it much more difficult for the defense to steal it.
While it is absolutely essential that you develop some of these skills for game use, as a youth basketball player, you should not attempt to use some of the more advanced ball control skills (behind the back, spin, around the back, between the legs) unless you have mastered them and use them only when they are necessary. Develop an effective cross over dribble first and use it when your path must be altered. Remember to keep the ball low on your cross over.
Below are some tips for change of direction dribbling as well as some fun drills for your youth basketball team's practice. You can also find more free basketball skills & drills videos and tutorials online at websites like Weplay.com.
Basketball Ball Control Tips
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