Newest Articles:

Purchasers Help guide to Elliptical vs Treadmill Equipment

Author: William Collins
Date Submitted: Aug 25, 2011 - 10:04:30 PM

For the best advice on Elliptical vs treadmill see what the experts have to say. Save time and money by reading this resourceful review.... [Read the full story] - [Printer Friendly Page]

The Secrets to Getting Tight Abs

Author: William Collins
Date Submitted: Jun 27, 2011 - 7:03:03 PM

Are you looking to get tight abs? It takes a lot of commitment and effort to get those abs you have always wanted. With our guidance, we can help you reach your goals.... [Read the full story] - [Printer Friendly Page]

Gym workouts for the Chest

Author: William Collins
Date Submitted: Jun 22, 2011 - 7:28:01 PM

Helpful tips and advice for all beginners looking for the best gym workouts... [Read the full story] - [Printer Friendly Page]

Making Your Own Workout Routine For Women

Author: William Collins
Date Submitted: Jun 13, 2011 - 8:23:48 PM

Wanting to know effective workout routine for women? Find out what you have to know when trying to get a proven and effective workout routine program.... [Read the full story] - [Printer Friendly Page]

Workouts to Lose Weight - High Intensity Interval Training

Author: William Collins
Date Submitted: Jun 13, 2011 - 5:18:26 PM

Need serious workouts to lose weight? Here is what all you need to know when trying to get a proven workout routine like HIIT.... [Read the full story] - [Printer Friendly Page]

Fastest Way To Burn Fat

Author: William Collins
Date Submitted: Jun 8, 2011 - 5:18:32 PM

Need good methods to burn fat? Discover what all you must know when trying to get a perfect body.... [Read the full story] - [Printer Friendly Page]

Common Questions on How To Burn the Most Calories

Author: Mandy Gibbons
Date Submitted: Jun 6, 2011 - 9:15:40 PM

When you’re trying to burn the most calories, which form of exercise is more effective, resistance or cardio. As much as it may seem clear cut, it isn’t, there is a lot more to it than just walking on the treadmill when it comes to burning calories.... [Read the full story] - [Printer Friendly Page]

How to Burn the Most Calories with Exercise

Author: Mandy Gibbons
Date Submitted: May 30, 2011 - 4:48:47 AM

What exercises burn the most calories is one of those questions that gets asked over and over. Here’s a few hints to help you straight and address some of the factors that you need to take into consideration when wanting to maximize your workout.... [Read the full story] - [Printer Friendly Page]

Using Mixed Martial Arts as a Workout

Author: Heather Davis
Date Submitted: May 25, 2011 - 1:14:41 PM

Mixed Martial Arts is a very aggressive form of working out. It has become huge in the United States since starting here in 1993. This is due largely in part to more people accepting the sport because more rules made it safer for the competitors. Martial Arts allow you to get total upper and lower body workouts while still having fun. It is also a great way to work your mind and help you emotionally. Mixed Martial Arts has many different techniques you can use while working out.

... [Read the full story] - [Printer Friendly Page]

Abs Diet Recipes

Author: William Collins
Date Submitted: May 17, 2011 - 6:59:50 PM

Are you looking to get tight abs yet you are having troubles finding the right abs diet recipes? Check out our abs diet recipes site for more information.... [Read the full story] - [Printer Friendly Page]

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