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Newest Articles:

The Rugby and The League

Posted in: Sports

Author: Savannah Adams
Date Submitted: Jul 27, 2010 - 8:35:38 AM

When we think about rugby, we often think of a sport being played by more than a dozen players on the field.... [Read the full story] - [Printer Friendly Page]

The Importance of Periodic Rugby Fitness Training

Posted in: Sports

Author: Savannah Adams
Date Submitted: Jul 27, 2010 - 8:25:15 AM

Periodic training is one of the keys to exercise properly and usually every professional athlete.... [Read the full story] - [Printer Friendly Page]

Feeling Hot, Hot, Hot: Your Horse In The Sun

Posted in: Sports

Author: Sonia Dixon
Date Submitted: Jun 7, 2010 - 8:43:41 AM

When the sun is out and it is a hot summer's day, there is a routine that should be followed to take care of your horse's needs. As you become more and more familiar with your own horses, you already know that there are so many things that you need to be aware of, and the different conditions that you have to watch out for and to check. ... [Read the full story] - [Printer Friendly Page]

Bogdanovic qualifies as Murray brothers prepare for Monday doubles

Posted in: Sports

Author: Iain S. Bruce
Date Submitted: Jun 7, 2010 - 7:48:47 AM

British No.2 Alex Bogdanovic made an impressive comeback from a set down to qualify for the main draw of the AEGON Championships.... [Read the full story] - [Printer Friendly Page]

Progression Runs help you Build up to a Perfectly Paced Finish

Posted in: Sports

Author: Sandra Prior
Date Submitted: Jun 2, 2010 - 7:59:13 AM

Progression runs fine-tune your pacing, boost your fitness, and ramp up your speed.... [Read the full story] - [Printer Friendly Page]

Ten Ways a Runner can feel the Burn

Posted in: Sports

Author: Sandra Prior
Date Submitted: May 21, 2010 - 10:17:54 AM

Your muscles are seizing up big time. Electrical impulses in the muscles have gone haywire, causing rapid contractions. Stop and stretch. Scientists are unsure of exactly what causes cramps, but it's not as simple as electrolyte imbalances or dehydration.... [Read the full story] - [Printer Friendly Page]

The Proof around Running Performance is in the Eating

Posted in: Sports

Author: Sandra Prior
Date Submitted: May 21, 2010 - 3:59:38 AM

Anyone who has run a race over 15 km in length will know that the chemistry of the human body is a weird and unfathomable thing. As long as you are running within yourself, life is very predictable.... [Read the full story] - [Printer Friendly Page]

Optimal Fueling for Fitness

Posted in: Sports

Author: Rob Poulton
Date Submitted: May 12, 2010 - 1:59:28 PM

Your body is the engine to your bike. Just like you fuel your car's engine, you need to fuel your body with good stuff so it holds up to your expectations. But fueling your body is not as simple as choosing Regular or Premium. Before, during and after the ride, you have to choose specific nutrients that will help, rather than hinder, your performance.... [Read the full story] - [Printer Friendly Page]

Scuba Diving- Learning And Fun

Posted in: Sports

Author: Travis Olague
Date Submitted: May 11, 2010 - 8:24:47 AM

In general, scuba diving is comparable learning to fly. You have to see what is required and launch to study from the exceptionally beginning steps and take it slowly forward.... [Read the full story] - [Printer Friendly Page]

The Success of Rugby League Among Women

Posted in: Sports

Author: Glenn Dale
Date Submitted: Apr 28, 2010 - 3:39:31 PM

Rugby league is one of the two popular rugby codes in the world today.... [Read the full story] - [Printer Friendly Page]

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