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    <title>Dime-Co.Com</title>
      <link>http://www.dime-co.com/</link>
      <description>Articles And Information</description>
      <pubDate>Wed, 26 Oct 2011 10:00:02 PST</pubDate>
      <language>en-us</language>
      <item>
        <title>Spa Faux Pas to Avoid</title>
        <link>http://www.dime-co.com/health/Spa-Faux-Pas-to-Avoid.shtml</link>
        <category>Health</category>
        <description>A visit to a spa can be a heavenly experience, but let&#39;s consider the other side of the treatment table.  Staff and technicians at most spas will have a relatively concise list of annoying little things clients do on a regular basis.  They are not pet peeves; they are simple courtesies the client may not even be aware of.  Let&#39;s take a look at a few spa faux pas every client should try to avoid, simply out of respect for the technicians.&lt;br/&gt;
</description>
        <pubDate>Wed, 26 Oct 2011 01:06:36 PST</pubDate>
        <guid isPermaLink="true">http://www.dime-co.com/health/Spa-Faux-Pas-to-Avoid.shtml</guid>
      </item>
      <item>
        <title>Understanding the Need for Colema Cleansing System </title>
        <link>http://www.dime-co.com/health/Understanding-the-Need-for-Colema-Cleansing-System.shtml</link>
        <category>Health</category>
        <description>Colema boards are a product that is owned by Colema, a company in California. The colema boards which are made for home use are referred to as colenemas.&lt;br/&gt;
&lt;br/&gt;
</description>
        <pubDate>Tue, 25 Oct 2011 00:18:47 PST</pubDate>
        <guid isPermaLink="true">http://www.dime-co.com/health/Understanding-the-Need-for-Colema-Cleansing-System.shtml</guid>
      </item>
      <item>
        <title>No Time For Exercise- Try Home Fitness Equipment</title>
        <link>http://www.dime-co.com/fitness/No-Time-For-Exercise--Try-Home-Fitness-Equipment.shtml</link>
        <category>Fitness</category>
        <description>Is your lifestyle holding your exercise back? Health and fitness is an important aspect of every person&#39;s life.</description>
        <pubDate>Mon, 24 Oct 2011 08:00:00 PST</pubDate>
        <guid isPermaLink="true">http://www.dime-co.com/fitness/No-Time-For-Exercise--Try-Home-Fitness-Equipment.shtml</guid>
      </item>
      <item>
        <title>Ways to detoxify the body</title>
        <link>http://www.dime-co.com/health/Ways-to-detoxify-the-body.shtml</link>
        <category>Health</category>
        <description>Daily activities in human life such as any kind of work, stress, tension and anything does have some toxic effect on the brain and the body.</description>
        <pubDate>Mon, 17 Oct 2011 07:08:33 PST</pubDate>
        <guid isPermaLink="true">http://www.dime-co.com/health/Ways-to-detoxify-the-body.shtml</guid>
      </item>
      <item>
        <title>Understanding Autism</title>
        <link>http://www.dime-co.com/health/Understanding-Autism.shtml</link>
        <category>Health</category>
        <description>The emotions experienced when someone close to you is diagnosed with autism is usually overwhelming. Yet it doesn&#39;t have to be, because normally, those with autism can live reasonably ordinary lives; especially if they&#39;re paired with the most suitable autism carer.&lt;br/&gt;
&lt;br/&gt;
</description>
        <pubDate>Fri, 14 Oct 2011 14:34:22 PST</pubDate>
        <guid isPermaLink="true">http://www.dime-co.com/health/Understanding-Autism.shtml</guid>
      </item>
      <item>
        <title>How Long Should We Stay at Fitness?</title>
        <link>http://www.dime-co.com/fitness/How-Long-Should-We-Stay-at-Fitness.shtml</link>
        <category>Fitness</category>
        <description>Those who think that fitness is hard work,  long to retire. Nothing could be worse for anyone.</description>
        <pubDate>Fri, 14 Oct 2011 13:06:20 PST</pubDate>
        <guid isPermaLink="true">http://www.dime-co.com/fitness/How-Long-Should-We-Stay-at-Fitness.shtml</guid>
      </item>
      <item>
        <title>Health recipes; for the perfect health of an individual</title>
        <link>http://www.dime-co.com/health/Health-recipes-for-the-perfect-health-of-an-individual.shtml</link>
        <category>Health</category>
        <description>Life is full of tensions and worries. It is the same with each every person&amp;#8217;s life. This is so because life is very unpredictable. One can never imagine what is in store for us in the very next minute or second. There are many things in life that we may not be able to find answers for.&lt;br/&gt;
&lt;br/&gt;
</description>
        <pubDate>Thu, 13 Oct 2011 07:15:12 PST</pubDate>
        <guid isPermaLink="true">http://www.dime-co.com/health/Health-recipes-for-the-perfect-health-of-an-individual.shtml</guid>
      </item>
      <item>
        <title>Body2Tone&#39;s Latest Weight Loss Craze Says Don&#39;t Believe Fast Weight Loss Lies</title>
        <link>http://www.dime-co.com/weight-loss/Body2Tone-s-Latest-Weight-Loss-Craze-Says-Don-t-Believe-Fast-Weight-Loss-Lies.shtml</link>
        <category>Diet and Weight Loss</category>
        <description>If you read magazines or watch TV, then you&amp;#8217;ve probably seen unbelievable weight loss promises. Promises to lose 30 pounds a month, with no effort, using all natural ingredients. Promises that you can eat anything you want and still lose weight. These are all lies.   Body2tone weight loss supplements and plan work by helping to correct some of the underlying causes of difficulty in losing weight, and this healing process is slow.</description>
        <pubDate>Tue, 11 Oct 2011 07:45:07 PST</pubDate>
        <guid isPermaLink="true">http://www.dime-co.com/weight-loss/Body2Tone-s-Latest-Weight-Loss-Craze-Says-Don-t-Believe-Fast-Weight-Loss-Lies.shtml</guid>
      </item>
      <item>
        <title>The Best Exercise Bike Review – An Insiders Look Into The World Of Exercise Bikes</title>
        <link>http://www.dime-co.com/fitness/The-Best-Exercise-Bike-Review-An-Insiders-Look-Into-The-World-Of-Exercise-Bikes.shtml</link>
        <category>Fitness</category>
        <description>Love exercise bikes? And searching for the best available in the market today? The Schwinn 240 Recumbent Bike is considered by many health experts and trainers as the best exercise bike</description>
        <pubDate>Tue, 04 Oct 2011 17:07:23 PST</pubDate>
        <guid isPermaLink="true">http://www.dime-co.com/fitness/The-Best-Exercise-Bike-Review-An-Insiders-Look-Into-The-World-Of-Exercise-Bikes.shtml</guid>
      </item>
      <item>
        <title>Ultimate Heart Rate Monitor Overiew – A View Of The Garmin 305</title>
        <link>http://www.dime-co.com/fitness/Ultimate-Heart-Rate-Monitor-Overiew-A-View-Of-The-Garmin-305.shtml</link>
        <category>Fitness</category>
        <description>A heart rate monitor watch is one of those training tools that you should never be without. Here is a review of the Garmin 305 Heart Rate Monitor watch.</description>
        <pubDate>Tue, 04 Oct 2011 16:18:20 PST</pubDate>
        <guid isPermaLink="true">http://www.dime-co.com/fitness/Ultimate-Heart-Rate-Monitor-Overiew-A-View-Of-The-Garmin-305.shtml</guid>
      </item>
      <item>
        <title>Mind your Posture</title>
        <link>http://www.dime-co.com/health/Mind-your-Posture.shtml</link>
        <category>Health</category>
        <description>Your muscles have learned a new pattern and will let you know that this is different by making you feel as if it is very strange. However, check yourself in the mirror or with a video camera to see that you do not look as weird as you feel.</description>
        <pubDate>Mon, 03 Oct 2011 13:12:43 PST</pubDate>
        <guid isPermaLink="true">http://www.dime-co.com/health/Mind-your-Posture.shtml</guid>
      </item>
      <item>
        <title>Finally, a Health and Nutritional Ebook Designed to Get Results</title>
        <link>http://www.dime-co.com/fitness/Finally-a-Health-and-Nutritional-Ebook-Designed-to-Get-Results.shtml</link>
        <category>Fitness</category>
        <description>A new eBook just released to the public&lt;br/&gt;
Upgrade Your Body: Say Goodbye to Your Old Body and Get a New Lean Healthy Model&lt;br/&gt;
</description>
        <pubDate>Mon, 03 Oct 2011 03:51:59 PST</pubDate>
        <guid isPermaLink="true">http://www.dime-co.com/fitness/Finally-a-Health-and-Nutritional-Ebook-Designed-to-Get-Results.shtml</guid>
      </item>
      <item>
        <title>Whole Foods are Essential for a Healthy Diet</title>
        <link>http://www.dime-co.com/vitamins/Whole-Foods-are-Essential-for-a-Healthy-Diet.shtml</link>
        <category>Vitamins and Herbs</category>
        <description>Knowing how to identify whole foods helps explain why they are critical for a healthy diet.</description>
        <pubDate>Sat, 01 Oct 2011 18:12:41 PST</pubDate>
        <guid isPermaLink="true">http://www.dime-co.com/vitamins/Whole-Foods-are-Essential-for-a-Healthy-Diet.shtml</guid>
      </item>
      <item>
        <title>How To Get Rid of a Headache</title>
        <link>http://www.dime-co.com/health/How-To-Get-Rid-of-a-Headache.shtml</link>
        <category>Health</category>
        <description>Got a headache? Here are some popular methods of relieving your headache quickly.</description>
        <pubDate>Wed, 28 Sep 2011 16:49:05 PST</pubDate>
        <guid isPermaLink="true">http://www.dime-co.com/health/How-To-Get-Rid-of-a-Headache.shtml</guid>
      </item>
      <item>
        <title>Cancer Support - The Need of the Hour</title>
        <link>http://www.dime-co.com/diseases/Cancer-Support---The-Need-of-the-Hour.shtml</link>
        <category>Diseases</category>
        <description>Cancer support is vital to those who are fighting cancer. With information, help, advice and financial resources, cancer support can help people through this disease. </description>
        <pubDate>Wed, 28 Sep 2011 08:35:17 PST</pubDate>
        <guid isPermaLink="true">http://www.dime-co.com/diseases/Cancer-Support---The-Need-of-the-Hour.shtml</guid>
      </item>
      <item>
        <title>Invisible Braces: The Better Way to Straighten Teeth</title>
        <link>http://www.dime-co.com/health/Invisible-Braces-The-Better-Way-to-Straighten-Teeth.shtml</link>
        <category>Health</category>
        <description>Invisalign have been nicknamed invisible braces for the simple reason that unlike traditional braces, they are virtually invisible. Due to this fact, they have become an increasingly popular method for teeth realignment. Both the adults and the teenagers are using Invisalign because of their effectiveness as a treatment.</description>
        <pubDate>Wed, 28 Sep 2011 07:09:12 PST</pubDate>
        <guid isPermaLink="true">http://www.dime-co.com/health/Invisible-Braces-The-Better-Way-to-Straighten-Teeth.shtml</guid>
      </item>
      <item>
        <title>How To Stop Drinking</title>
        <link>http://www.dime-co.com/health/How-To-Stop--Drinking.shtml</link>
        <category>Health</category>
        <description>For those of you that want to stop your drinking and end your addictive lifestyle, there are many ways in which you can do so. Many of these ways, however, involve paying money that you may not have. There are rehab programs and AA meetings meant just for this purpose; but, what do you do if you cannot afford these methods? </description>
        <pubDate>Tue, 27 Sep 2011 07:17:38 PST</pubDate>
        <guid isPermaLink="true">http://www.dime-co.com/health/How-To-Stop--Drinking.shtml</guid>
      </item>
      <item>
        <title>Fall Prevention in seniors</title>
        <link>http://www.dime-co.com/health/Fall-Prevention-in-seniors.shtml</link>
        <category>Health</category>
        <description>As people grow old they grow more and more frail. The elders start losing control over motor skills and often feel incapable of performing regular routine tasks. The reason for this is that their nerves and muscles become weak and they start finding it difficult to carry out tasks that require physical effort. While planning senior care it is important to keep in mind that they are not young and that the way they live might be different from how the people in younger ages live. </description>
        <pubDate>Tue, 27 Sep 2011 06:21:21 PST</pubDate>
        <guid isPermaLink="true">http://www.dime-co.com/health/Fall-Prevention-in-seniors.shtml</guid>
      </item>
      <item>
        <title>Benefits of Exercise for the Elderly</title>
        <link>http://www.dime-co.com/health/Benefits-of-Exercise-for-the-Elderly.shtml</link>
        <category>Health</category>
        <description>People generally think that in the old age the elderly should just rest all the time. It is a major misconception that the elderly should not do exercise and should not put any sort of physical strain on their body. However what we fail to understand in elder care exercise holds the same kind of benefits for the elderly that it holds for the rest of the world. </description>
        <pubDate>Tue, 27 Sep 2011 06:20:23 PST</pubDate>
        <guid isPermaLink="true">http://www.dime-co.com/health/Benefits-of-Exercise-for-the-Elderly.shtml</guid>
      </item>
      <item>
        <title>An Angel in the Marble</title>
        <link>http://www.dime-co.com/fitness/An-Angel-in-the-Marble.shtml</link>
        <category>Fitness</category>
        <description>What will make the difference when starting a fitness lifestyle? The advice of someone else or our own thought?</description>
        <pubDate>Mon, 26 Sep 2011 12:22:14 PST</pubDate>
        <guid isPermaLink="true">http://www.dime-co.com/fitness/An-Angel-in-the-Marble.shtml</guid>
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