Golf is one of those rare sports that require you to spend a good few hours in the fresh air, come rain or shine, disregarding the elements and being at one with nature, and of course fitness plays a key part here too.

"> Golf is one of those rare sports that require you to spend a good few hours in the fresh air, come rain or shine, disregarding the elements and being at one with nature, and of course fitness plays a key part here too.

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