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Inspired by President Obama, a Tobacco Industry Insider Reveals his 9 secrets for Quitting Cigarettes.

Listening to President Obama speaking of his struggle with cigarette smoking, I was motivated to publish my fresh, simple, self-paced, practical way to quit. Learning from my tobacco research background and years of helping people quit I have developed a totally unorthodox approach. By removing quit days, daily cigarette targets, smokers guilt, rigid time frames, by dealing with the cravings and many other pressure processes, my method delivers much more control, much less stress, and a much higher chance of success to anyone wanting to quit. I was a heavy smoker, I know how you’re feeling, you’re tired of smoking, you’re frightened of cancer, you want to quit but you can’t. Just relax, if you’re serious about quitting, my 9 insider secrets will work for you.

Author: David Bearne
Date: Jan 4, 2010 - 9:51:51 PM

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Many years ago, I worked as a Manager for the Tobacco industry in their research laboratories. From that work I know the facts about the addictive effects of tobacco, the real health damage it does, and how difficult it can be to quit. Even though I knew the dangers, I was a heavy smoker, a very heavy smoker, 40+ per day and I enjoyed my smoking. So as a researcher and a heavy smoker I can really understand how you and President Obama struggle with quitting.

 

Smoking killed my father and three of my uncles and even after that, I still went through many years of failed attempts at quitting, failed Methods, failed willpower, unhelpful friends, and the fact that I liked the habit, before I discovered my 9 secrets and stopped smoking forever.

 

My secrets will help you if you want to quit, if you have tried to quit many times, if you have tried to cut down many times, if you feel a bit guilty about smoking and you know secretly that they ought to give up, but you enjoy the habit and you enjoy the rewards of cigarette smoking.

 

You know that if you don’t stop smoking you will almost certainly shorten your life, maybe miss out on your kids growing up, and possibly die a painful death, but you don’t have to, get my secrets now. They can lead you through to a life without smokes.

 

Stop smoking, read my secrets and you’re on your way.

 

Secret 1 – Know yourself! Knowing why you smoke, and why you should stop will ease your effort.

Secret 2 – Learn what will work for you! Some quit cures will not work for you, no matter what.  

Secret 3 – Get prepared! Self preparation and No advertising will give you the inside running!

Secret 4 – No Guilt - none! Guilt not wanted on this voyage, no “quit” day in this approach!

Secret 5 – Weight gain need not happen! Weight gain, the 800lb Gorilla in the corner!

Secret 6 – Dealing with the devils! Ambush the cravings, and live with them!

Secret 7 - Your time is NOW! Timing is everything, get this right and you are nearly there.  

Secret 8 – Free at last! Living without cigarettes is great! You may weaken but you won’t return!!

Secret 9 –What should a good quit system offer me? How do I pick a quit system that will work for me?

 

If you found this article interesting, access to these secrets can be yours – free of charge – when you visit the web site at www.justdontsmoke.com.au – along with 20 free Videos and a wealth of additional information.

The author – David Bearne – is a scientist, who worked for a major UK Tobacco Company running several Physical Research laboratories. He is the CEO of SL Group in Sydney Australia, and he can be contacted at – david.bearne@justdontsmoke.com.au

Copyright – All rights reserved. Albert Gully P/L, Sydney, Australia December 2009

View all articles by David Bearne

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