Making The Best Out Of The Postpartum Depression Help - Postpartum depression is a serious matter to consider. However, the question to as is, what can be done? If you are the one suffering from this emotional dilemma, do you just have to tough it out? It is comforting to know that postpartum depression has been found to be both temporary and treatable. While rest and family support may be all that is needed for mild symptoms, the key sign that medical attention is necessary is if the depression disrupts your ability to function. |
|
Business Related Topics...
Computer Related Topics...
Entertainment, Recreation & Sports Related Topics...
Health & Fitness Related Topics...
Home & Family Related Topics...
Shopping Related Topics...
Would you like to submit articles to our site? Have a question or a problem?
You are here: DIME Home > Health > Making The Best Out Of The Postpartum Depression Help
Postpartum depression is a serious matter to consider. However, the question to as is, what can be done? If you are the one suffering from this emotional dilemma, do you just have to tough it out? It is comforting to know that postpartum depression has been found to be both temporary and treatable. While rest and family support may be all that is needed for mild symptoms, the key sign that medical attention is necessary is if the depression disrupts your ability to function.
Author: Douglas M. Parks
Date: Jan 31, 2010 - 9:22:50 PM
Postpartum depression is a serious matter to consider. However, the question to as is, what can be done? If you are the one suffering from this emotional dilemma, do you just have to tough it out? It is comforting to know that postpartum depression has been found to be both temporary and treatable. While rest and family support may be all that is needed for mild symptoms, the key sign that medical attention is necessary is if the depression disrupts your ability to function, says the Office on Women's Health.
Common treatments are antidepressant medication, talking with a mental-health expert, hormone treatment, or a combination of these, depending upon the severity of the case. Kangaroo, or skin-to-skin, care of the baby may also lessen maternal depression. There are also such alternative treatments as herbs, acupuncture, and homeopathic remedies.
However, there are some things that you can do personally to cope. These include eating a nutritious diet (including fruits, vegetables, and whole-grain cereals); avoiding caffeine, alcohol, and sugar; exercising in moderation; and taking a nap when your baby is asleep.
Family: Effective Source of Postpartum Depression Help?
Since a major factor in postpartum depression is lack of proper rest, other people can help by assuming some of the household chores and sharing in childcare. Studies show that far less postpartum depression occurs where the extended family rallies around to provide support and instruction. Many times a person can be of great assistance by just being a sympathetic listener, giving the new mother reassurance, and avoiding criticizing or judging.
Remember, PPD is a physical disorder and is not self-induced. As the organization Postpartum Education for Parents points out, a woman cannot 'pull herself together' any more than she could if she had the flu, diabetes, or heart disease. From the foregoing, it can be seen that although the postpartum period can be a wonderful time for new mothers, it can also be stressful.
Understanding it can help us to give the support new mothers need. Yes, along with the many treatments suggested today, the most important factor in any postpartum depression help procedures is the existence of family support. Undoubtedly, the family members, being a part of the postpartum depression help approach used on a mother is certainly one matter of importance.
As sources of genuine love and affection, the family members could be considered as the most important element in applying any kind of postpartum depression help procedure offered by professionals today. Yes, from the family comes the best postpartum depression support that any new mother needs to receive.
Sunless Tanning ProductsJun 22, 2011 - 10:02:56 PM Sunless tanning lotions and creams are a great option for tan lovers. These self-tanning products impart a healthy warm glow to the skin, without posing any of the dangers of traditional tanning methods. Tanning products come in a variety of forms, including airbrush and spraying solutions, as well as creams and gel-based tanning solutions that are quick and easy to apply.... [Read the full story] |
San Francisco Dentist Believes The Smile Is A Reflection Of Overall Health And Well-BeingJun 14, 2011 - 5:09:17 PM San Francisco, CA, 14-JUNE-2011: Aesthetika.net is pleased to announce that Dr. Rebecca Castaneda, San Francisco Dentist has been recognized for her efforts in helping patient achieve the smile that reflect good health and well-being. The doctor works closely with patients to make sure they are aware of all the options available to them to achieve their goals for a beautiful smile.... [Read the full story] |
How to Keep Your Baby Clean and Safe from the Sun at the PoolJun 11, 2011 - 9:36:38 PM During the summer time, it is almost a must for families to spend some time outside. Whether at the beach or at the pool, families with young ones should take extra precautions to keep their babies safe and clean. Here are some tips on how you can keep your baby safe from the sun.... [Read the full story] |
Things To Do Before And After LASIK SurgeryMay 31, 2011 - 10:18:07 PM Millions of people have opted to have lasik surgery to get rid of eyeglasses and contact lenses. Modern methods have allowed the best possible results and almost negligible risks. But in order to fully benefit from the procedure, here are some guidelines on what to do before and after laser surgery.... [Read the full story] |
Search for articles: |
Latest Articles in All Categories |
Putting Up a Small Commercial Printing Business |
So You Might Be Unemployed And Desire To Become A San Francisco Real Estate Investor Now |
Meditation and Mindfulness: Dealing With Emotion |
CPA Websites: Five Essential Ideas for Composing Convincing Articles |
Set Goals In Order to Come Up With Your Action Plan |
Is the Air in Your Home Safe to Breathe? |
Coarse Fishing Tackle Review: The JW Young 13ft Trotter Rod |
Section 1031 Exchanges For San Diego Real Estate Investors |
Phoenix Real Estate Investing For Highest Possible Earnings |
Legendary are the Volk Racing TE37 Wheels |
Developing the Next Generation Wall Station (ChaseDesk™) for Healthcare - A Case Study |
What are step down transformers? |
Introducing Sharehype, the Revolutionary Tool for Online Marketers |
Rewards To Shopping For Austin Real Estate On The Web |
Hydroponics for Beginners |
Would you like submit your articles and have them approved on a priority status? Find out more about how you can become a Priority author for pennies a day! Click here.
Dime-co.com Home |
|
|
|
|
|
|
|
|
|
|
|
|
|
Disclaimer: Dime-Co.Com is an online information article and video article network. All articles, video articles, comments, and other features herein are for informational purposes only and are provided "as is" without warranties, representations or guarantees of any kind. The views and opinions expressed in an article, comments, links or blogs are the author's own, and not necessarily those of dime-co.com's owners. For full disclaimer, please read our TOS.