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Health Drinks for pH Balance Must Be Alkaline Drinks

With a wide variety of health drinks on the market it is important to understand the benefits that alkaline drinks offer over other choices.

Author: Everett Smith
Date: Apr 8, 2011 - 2:34:59 PM

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With such a vast array of health drinks on the market, it can be challenging to distinguish the differences between alkaline drinks and other undesirable choices. While many of the health drinks you find are useful in some ways, alkaline drinks provide added benefits that their counterparts do not.

Alkaline drinks are particluar health drinks that employ natural ingredients registering a pH balance higher than 7.0, after consumption. Ingredients in these alkaline drinks may be comprised of natural foods, like herbs and real fruit. These ingredients must not be overheated in the packaging process in order to maintain the alkaline based minerals of the plants.

With the diversity of health drinks on the market today, it is wise to think about just what effect you expect with your purchase. For example, some health drinks contain large quantities of protein to help fitness fanatics build lean muscle. Unfortunately, a vast majority of the protein drinks available today are highly acidic, and are only approprate for serious body builders.

Why Do You Need Alkaline Drinks?

The significance of maintaining proper pH balance through nutrition is gaining acceptance as research points to the health benefits. Human blood has a pH level of around 7.4, which is somewhat alkaline. If human blood changes just two tenths in pH level, death is looming. The body will do whatever is required to maintain that pH balance, even if that means extracting calcium from your bones to alkalize the ash left in the bloodstream by any acid forming foods or drinks. This is why health drinks with naturally alkaline ingredients are supportive in assisting the body to maintain that delicate pH balance.

A majority of the people in the world today consume many more acid foods than alkaline foods. By selecting alkaline drinks, we are better able to help the body maintain its natural balance. The result is enhanced performance. With the added consumption of alkaline drinks, the body is not overburdened trying to manage a proper pH balance. Plus, harmful bacteria and other uninvited invaders are unable to survive in this alkaline environment.

Alkaline drinks usually only qaulify as such when they are made with whole food ingredients. Fruits, such as lemons and peaches and alkaline food grade herbs, like jasmine or cinnamon are ingredients that will be in these types of health drinks. Keep in mind that typical convenience store drinks, like vitamin waters, sodas and energy drinks are made primarily with acid forming ingredients. In most cases, alkaline health drinks also offer a more natural energy enhancement without a sugar boost or a caffeine buzz. This is because most of the time, alkaline food ingredients also offer nutritional components such as antioxidants, live enzymes, and chlorophyll for enhanced oxygen flow.

When you take the time to discover how your health drinks are processed and what they are really made with you can make a gigantic difference in how effective they are for your health. By selecting naturally alkaline drinks, you are able to support your body in ways that most so-called health drinks can't possibly equal.

Author Cliff Everett Smith is part owner of the Internet health food store, http://www.BestHealthFoodStore.net. For more than ten years, he has helped people around the world achieve optimum health by incorporating alkaline drinks, concentrated whole foods and natural health drinks into their diet.

Author Cliff Everett Smith is part owner of the Internet health food store, http://www.BestHealthFoodStore.net. For more than ten years, he has helped people around the world achieve optimum health by incorporating alkaline drinks, concentrated whole foods and natural health drinks into their diet.

View all articles by Everett Smith

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