You are here: DIME Home > Diet and Weight Loss > List of Fat Burning Foods – Personal Guide


List of Fat Burning Foods – Personal Guide

Hot Tips and Advice on the List of Fat Burning Foods

Author: William Collins
Date: May 31, 2011 - 10:39:14 PM


Printer FriendlyPrinter friendly page

Are you in search of a list of fat burning foods that will help you lose weight? Not everyone you meet will know the true value of eating healthy but I’m going to assume you do. It light of this fact I’m going to also assume that you want to change you dietary habits too.

Making the necessary changes to your lifestyle is not easy. If you ask any hot shot who has ever lost weight they will tell you that’s its all about educating yourself on healthy foods.

If your goal is fat loss then I want you to forget all those fad diets that you have been introduced too. You can now officially stop starving yourself of those low carbs no meat diets. Contrary to what people say I can tell you that the best way to diet is by eating a well balanced meal. Fad diets DO NOT work!!

For a breakdown list of fat burning foods check out this site below

http://sixpackworkoutadvice.com/abs-training/list-of-fat-burning-foods/

Also important to remember apart from a well balanced diet is the timing of these meals. Gone are the days when 3 meals a day would suffice, now it is proven that to increase metabolism you will need to increase the quality and quantity of foods you eat. When I take of quantity I mean eating 6 smaller portions of meal a day compared with 3 large ones.

Here is a little example meal I take in day.

Morning

• 1 egg, mushrooms, onions and cheese, one sausage, an orange, cuppa green tea

Mid Morning

• Walnuts and a banana with ricotta cheese

Lunch

• Chicken and Vegetable sandwich, no or low fat mayo

Mid Afternoon

• Yogurt and chopped nuts or seeds ( seeds and nuts an awesome form of natural fat)

Dinner

• 4oz chicken breast with steamed vegetables

Late Evening

• Fruits or nuts with cottage cheese

I can tell that that educating myself on the list of fat burning foods has really helped me move forward toward my goals. I was previously 90kgs but after eating healthy I am now 85kg. I have been exercising too but not as intensely as I could. My overall goal is 77kgs so I will definitely look to turn up my exercise routine.

On my website I have a list of fat burning foods that I suggest you print out and paste on your fridge. This will definitely help your keep track of what is good for you and what is actually hindering your progress.

If you get your diet right I am positive to say that your workouts will only supplement your great physic. Please know that diet and exercise work hand in hand and cannot be done effective alone.

For more information on the best list of fat burning foods check out our webpage today. Also, while you are don't forget to pick up your FREE gift too.



View all articles by William Collins

For more information on the best list of fat burning foods check out our webpage today. Also, while you are don't forget to pick up your FREE gift too.

Link to this article:

Code to copy: <a href="http://www.dime-co.com/weight-loss/List-of-Fat-Burning-Foods-Personal-Guide.shtml">List of Fat Burning Foods – Personal Guide</a>




Related Articles...

Weight Loss Help

Jul 7, 2011 - 1:55:29 PM

... [Read the full story]

We May Burn Calories And Stay Fit By Adjusting Our Habits

Jul 1, 2011 - 5:29:43 AM

Obesity is a very big problem and it is increasing as endemic in modern society. United States of America is trying its utmost to cope up with this disease because all but the two third of US population is facing this problem. Every day coming innovations into the world of technology has reduced physical activity of people so it has increased chances of obesity in developed world.... [Read the full story]

List of Fat Burning Foods – Personal Guide

May 31, 2011 - 10:39:14 PM

Are you in search of a list of fat burning foods that will help you lose weight? Not everyone you meet will know the true value of eating healthy but I’m going to assume you do. It light of this fact I’m going to also assume that you want to change you dietary habits too.... [Read the full story]

Here's Why Zumba is Unequaled?

Apr 18, 2011 - 7:20:28 PM

Just like Eminem, who is a famous singer, sold-out hunderds of white males looking to become the next big rapper, so has Zumba. Although advertising with different pieces of equipment and Zumba videos has helped drive their sales, Zumba has been re-created by many other wannabees. Despite the competition, Zumba has still been able to maintain its unique workout and fan base and there are a couple reasons why.... [Read the full story]


Newest Articles in Popular Topics:

Business & Marketing Computers & the Internet Entertainment Health & Fitness
Finding Ways To Save Money And Maximize Revenue In Business
Cooper's Golf Park Tees Off Their New Website
Fiinovation Adjudged CSR Team of the Year & Caring Company at World CSR Day
Reasons Why Kale Realty is the Best Real Estate Firm in All of Chicago
Montreal Tech Startup Kangaroo Rewards Launches Mobile Loyalty Program for Local Merchants
It is time we break out of the SEO Shelter
3 Strong Reasons You Should Start Your Own Blog
Evolve Your Career With CompTIA A+ Certification Exam
High speed VMware Backups - Powered by UltraBlaze() from Vembu
Things to Consider When Selecting a Domain Name for Your Website
Fling Boom "Launches" This Holiday Season
Beautiful Abstract Canvas Art is Up for Grabs
Buying Art as a Gift: Tips From an Expert
Complete Guide to the 2014 Gatlinburg Fine Arts Festival Released by Jackson Mountain Homes
Learn Blues Music Online-Alternative to Traditional Piano Lessons
Avoid This Weight Loss Killer
Recognizing the Causes and Symptoms of Bladder Cancer in Women
Four Reasons to Consider Permanent Tattoo Removal
Three Types of Hormone Replacement Therapy and Why They Are Needed
Causes and Treatment of Acne

Home & Family

Shopping

Sports

Travel
Enhance Your Learning Experience Through Best Responsive Elearning Development Tools
Best Apps for Learning German
Esvees is Cranbourne's Elite Hair Dressing Company
Ozone Generator
Practical Tips When Choosing Gates and Gate Openers for Your Home or Business
Why Cases are Required for Mobile Phones?
Are Dealership Services Worth It?
2015 Jeep Grand Cherokee Named Must-Shop SUV for Towing from AutoTrader.com
Online Selling With An Appraisal Advantage
Macsome AudioBook Converter released New Version V2.0.4
Aditi Ashok signs off with a double
Softball Coaching: Avoid Becoming A Nattering Nabob of Negativity
Softball Coaching Tips - The Funnel Approach
Pick Up Specialized Advice on Jumping Exercises Which Are Highly Effective
Vertical Jump Training Tactics to Increase Your Athletic Performance
Tips for Choosing the Right Paris Short Lets
Hostels - the best choice for working womens and college students
Perfect holiday? Book a cruise and sail in Croatia!
Say Aloha to Your Best Vacation Ever with Kohala Coast Properties
The Perfect Guide for a Fantastic Family Trip to Kansas City

 



Follow & Share Your Favorite Video Articles

Tell a Friend About This Site



Chamber of Commerce - on the Web logo



Subscribe to the eMarket SmartsTM Newsletter in order to keep up to date with what's happening with dime-co.com, get the emails on new video articles, featured articles, and more. Your privacy is always protected. We never rent, sell or trade your private information

:
:

Service provided by GetResponse Autoresponders


Recommended Associates


Latest Articles in All Categories


Putting Up a Small Commercial Printing Business
So You Might Be Unemployed And Desire To Become A San Francisco Real Estate Investor Now
Meditation and Mindfulness: Dealing With Emotion
CPA Websites: Five Essential Ideas for Composing Convincing Articles
Set Goals In Order to Come Up With Your Action Plan
Is the Air in Your Home Safe to Breathe?
Coarse Fishing Tackle Review: The JW Young 13ft Trotter Rod
Section 1031 Exchanges For San Diego Real Estate Investors
Phoenix Real Estate Investing For Highest Possible Earnings
Legendary are the Volk Racing TE37 Wheels
Developing the Next Generation Wall Station (ChaseDesk™) for Healthcare - A Case Study
What are step down transformers?
Introducing Sharehype, the Revolutionary Tool for Online Marketers
Rewards To Shopping For Austin Real Estate On The Web
Hydroponics for Beginners



Do you write?

Would you like submit your articles and have them approved on a priority status? Find out more about how you can become a Priority author for pennies a day! Click here.

Dime-co.com Home
  • Business (9328)
  • Computers & The Internet (5740)
  • Entertainment (1348)
  • Family (958)
  • Finance (1963)
  • Health (4246)
  • Home and Living (6670)
  • Marketing (6113)
  • Shopping & Product Reviews (2624)
  • Sports (694)
  • Travel and Vacations (1689)
  • Video Articles (1)
  • Editors Pick (1)