You are here: DIME Home > Beauty Tips > 5 Essential Tips For Taking Care Of Your Skin

5 Essential Tips For Taking Care Of Your Skin

To take care of your skin you should understand your skin type, follow a skincare ritual appropriate to your skin type, eat healthy foods, hydrate yourself and protect your skin from the sun.

Author: Danica Reynes
Date: Jan 2, 2011 - 11:02:39 PM

Printer friendly page

Tips to take care of your skin include: know your skin type, ensure that your skincare rituals conform to your skin type, follow a healthy diet plan, drink plenty of water, and keep your skin protected from the sun.

A healthy and smooth skin can be one of your body's best features. The number of skincare products is increasing as more and more people aspire to have healthy and young-looking skin. Argan oil skin care products and other natural remedies are also being used by more people everyday. Not only should you invest in the right skincare products, you should also know how to take care of your skin. Below are some tips to follow:

Know what type of skin you have

The main aspect of taking care of your skin is to understand your skin type. Your skin may belong to the normal, dry, oily, sensitive or combination skin type. Knowing your own skin type can help you choose the best skin care products for you from among the many skin care products sold in the market.

Tailor your skin care regimen to your skin type

Consider your skin type first when adopting a skincare routine. For people with normal skin, go for a gentle foaming facial wash and use a lotion made especially for normal skin types as your moisturizer. If you have skin that tends to be naturally oily, you can get the excess oil off your skin with an astringent cleanser after washing. A water-based lotion can be used as a moisturizer for oily skin, and any excess residue can be dabbed after application. If you have dry skin, use a cream-based cleaner and lotion. For combination skin, use a light foaming facial wash upon rising in the morning, and a creamy facial wash is the best choice for nighttime use. Beginning with a hypoallergenic cleanser and followed by a fragrance-free moisturizer or lotion, people with sensitive skin should always make sure that all skincare products used are hypoallergenic.

Follow a healthy diet plan

What you eat affects the health and appearance of your skin. Because of this, it is important that you follow a healthy diet. Include sufficient fruits and vegetables in your daily meals and control your intake of processed foods.

Keep yourself hydrated

To avoid skin dryness and maximize moisture, always keep yourself hydrated. Therefore, drinking eight glasses of water on a daily basis is absolutely important. If you regularly drink caffeinated drinks, then you might have to drink more water. Furthermore, it is important to drink liquids to rehydrate the body after a long and hard workout.

Protect your skin from the sun

The sun can be detrimental to your skin. Skin cancer is caused by too much exposure to the sun. It can also cause the skin to dry out, which will then become red and inflamed. Therefore, it is important that you limit your exposure to the sun or protect your skin from it. Always use a sunscreen with a high sun protection factor (SPF) to protect your skin when going out. Additionally, find a nice light sunscreen which is expressly formulated for facial use. Do not use sunscreen for the body for facial use because it may cause oiliness and breakout. You may also wear some protective clothing such as pants, long-sleeved tops, and wide-brimmed hats for extra skin protection.

Your skin's health and appearance are a reflection of how you take care of it. Thus, it is vital to select the right routine and products for your skin.

View all articles by Danica Reynes

Link to this article:

Code to copy:

<a href="http://www.dime-co.com/beauty/5-essential-tips-for-taking-care-of-your-skin.shtml">5 Essential Tips For Taking Care Of Your Skin</a>

---

Search for articles: Advanced Search

Recommended Associates

Latest Articles in All Categories

Putting Up a Small Commercial Printing Business

So You Might Be Unemployed And Desire To Become A San Francisco Real Estate Investor Now

Meditation and Mindfulness: Dealing With Emotion

CPA Websites: Five Essential Ideas for Composing Convincing Articles

Set Goals In Order to Come Up With Your Action Plan

Is the Air in Your Home Safe to Breathe?

Coarse Fishing Tackle Review: The JW Young 13ft Trotter Rod

Section 1031 Exchanges For San Diego Real Estate Investors

Phoenix Real Estate Investing For Highest Possible Earnings

Legendary are the Volk Racing TE37 Wheels

Developing the Next Generation Wall Station (ChaseDesk™) for Healthcare - A Case Study

What are step down transformers?

Introducing Sharehype, the Revolutionary Tool for Online Marketers

Rewards To Shopping For Austin Real Estate On The Web

Hydroponics for Beginners

Do you write?

Would you like submit your articles and have them approved on a priority status? Find out more about how you can become a Priority author for pennies a day! Click here.

News Feed

Dime-co.com Home

Business (9328)

Computers & The Internet (5740)

Entertainment (1348)

Family (958)

Finance (1963)

Health (4246)

Home and Living (6670)

Marketing (6113)

Shopping & Product Reviews (2624)

Sports (694)

Travel and Vacations (1689)

Video Articles (1)

Editors Pick (1)