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You are here: DIME Home > Fitness > List of Fat Burning Foods
Hot Tips and Advice on the List of Fat Burning Foods
Author: Daniel Coates
Date: Mar 23, 2011 - 6:45:03 PM
Are you tried of all the hype that surrounds fad diets that just don’t seem to work? Have you been training consistently but don’t seem to get the results that you want? Stop marking around with different fad diets and start educating yourself on a list of fat burning foods that will give you better and more lasting results.
Can Food Really Burn Fat?
Despite what most people think, no fruit or food can directly burn fat in the body. They basically help get rid of fat deposits from your body.
The idea behind including a list of fat burning foods into your meals is too boost metabolism that will cause you to burn fat faster than exercise and diet alone.
What does this mean?
This means that you can eat all you want and not have to worry about gaining weight. Remember that this is not a diet of any sort but more like a lifestyle change.
Here is a FREE list of Fat Burning Foods
Fruits
• Apples
• Bananas
• Tomatoes
• Dates
• Raw Carrots
• Raw mangos
• Raw Oranges
• Spinach
• Currants
• Oranges
• Grapes
• Pineapple
• Honeydew
• Pomegranates
• Prunes
Protein
• Egg whites
• Chicken breast
• Sea bass
• Crabs
• Salmon
• Oysters
• Clams
• Shrimp
• Lobster
• Trout
• Terrapin
• Cod steaks
• Mussels
• Turkey breast
• Top round and flank steak
Fat Burning Vegetables
• Sorrel
• Chives
• Parsley
• Leeks
• Peas
• Kale
• Watercress
• Potatoes
• Root vegetables, especially carrots and sweet potato
• Turnips
• Sweet corn
• Eggplant
• Green beans
Keep in mind that this list of fat burning foods is a guide that you could start to incorporate into your normal foods. Incorporating these foods in your diet will help burn fat naturally
The best part is that these foods are freely available to everyone and is not gender specific. I would recommend those with allergies to any of these foods to seek professional medical advice first.
For more inofrmation on the best list of fat burning foods check out our webpage today. Also, while you are don't forget to pick up your FREE gift too.
For more inofrmation on the best list of fat burning foods check out our webpage today. Also, while you are don't forget to pick up your FREE gift too.
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