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Full Body Licious Flavilicious Fitness Program By Flavia Del Monte Review - Does Flavilicious Fitness Really Work For Women?? Review This Full Body Licious Program Before You Decide

Full Body Licious Flavilicious Fitness Program by Flavia Del Monte Review - Does Flavilicious Fitness Really Work for Women?? Review this Full Body Licious Program Before you Decide. The Flavilicious Full Body Licious Fitness program by Flavia Del Monte is a workout and nutrition plan specially designed for women.

Author: Jennifer Parker
Date: Apr 29, 2011 - 2:44:09 PM

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Full Body Licious Flavilicious Fitness Program by Flavia Del Monte Review - Does Flavilicious Fitness Really Work for Women?? Review this Full Body Licious Program Before you Decide

The Flavilicious Full Body Licious Fitness program by Flavia Del Monte is a workout and nutrition plan specially designed for women.

FULL-BODY-LICIOUS is a full body 5-day workout program consisting of intelligently designed 60-minute fat loss workouts to slim down or shape up. Each week cycles through five different full body workouts and each workout gives extra attention to key body parts that contribute to a flawless figure. By the end of the week you've hit all your major muscle groups five times with multiple angles, exercises and "advanced" fat burning techniques and tricks.
Just about every single detail is based mostly on technique and science and a female's system structure. Each and every work out was thoroughly made to 1) maximize metabolism 2) destroy extra fat and three) reshape your muscles in the most secure and most efficient manner. Each work out builds on the prior a single and rooted in the verified F.O.R.C.E. method just for females.

Bottom line, when you master how to merge the appropriate exercising sequences on the proper days with the right volume and correct intensity, the synergistic outcomes are thoughts blowing. FULL-BODY-LICIOUS is all about developing a body that is flawless in your own eyes.

Flavilicious Full Body Licious Fitness program by Flavia Del Monte (http://flavilicious.cz.cc) is an advanced fitness plan for women who want to become more athletic by losing a lot of body fat and improving their overall physical abilities and muscle tone.

Flavia Del Monte, a registered nurse who is also certified in personal training and nutrition. This is a "personal experience" program as Del Monte herself underwent a strict workout and nutrition regimen in recent months in order to test much of the plan on herself and to provide proof that she can indeed help get women into shape. In her case, this seems to have worked as she has been measured at 13.5% body fat.

You can get the same or similar results with her program, but it's worth noting that it can take months and the duration it may require depends a great deal on your starting point. The more weight you have to lose, the longer it will take. This is why I can't give any time estimates as to how long it will take to achieve specific results with this plan.

Flavilicious Fitness is a demanding workout plan. You need to perform 5 workouts each week. During each of these workouts you focus on a specific body part. You do a variety of strength exercises to target the muscles in that body part from a variety of angles. The exercises are advanced and they do require a lot of effort from you.

This is also a program that requires a time commitment on your part. Each of these workouts takes about an hour to complete. You need to make sure you can spare this kind of time in order to get the workouts done.

Flavilicious Fitness isn't a weight loss plan. I believe it should only be done by women who want to get really lean and toned, fitness model style, and aren't afraid to put in the required effort.

There's little doubt that this program isn't for everyone. It's not for someone who isn't ready to put in a lot of hard work. It's not for someone who just wants to shed a few pounds. It is for a woman who wants to work smart and hard in order to get a fit, toned, and lean feminine figure.

So my Review of Flavilicious Full Body Licious Fitness program by Flavia Del Monte, I've looked at the workouts in this program. I don't doubt that they work. The quality of production is good, the explanations are clear, and the results that Flavia Del Monte got speak for themselves.

View all articles by Jennifer Parker

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